Flossing your teeth may benefit your cognitive health

Dentists from all over the world recommend flossing at least once a day. Facts have proven that it not only helps prevent bad breath, avoid tooth decay and gum disease, but also helps promote cognitive health.

People with more tooth loss have 1.48 times the risk of cognitive impairment and 1.28 times the risk of dementia. Studies have shown that for every missing tooth, the risk of cognitive impairment increases. In addition, without dentures, adults with tooth loss are more likely to experience cognitive decline.

“Given the alarming number of people diagnosed with Alzheimer’s disease and dementia each year, and the opportunity to improve oral health throughout the life cycle, we have a deeper understanding of the link between poor oral health and cognitive decline Very important,” said Wu Bei, a professor of global health and senior research author at New York University’s Rory Meyers School of Nursing, said in a statement.

“The bacteria that cause gingivitis (irritation, redness, and swelling) may also be related to Alzheimer’s disease. This bacteria called Porphyromonas gingivalis can move from the mouth to the brain. Once in the brain, the bacteria will Gurugram releases an enzyme called gingival protease, which tells IANS that this can damage nerve cells, which can lead to memory loss and cognitive health impairment.”

According to a survey by the American Dental Association (ADA), only 16% of adults use dental floss to clean their teeth. In the case of India, this percentage is much worse. Most people don’t realize the importance of oral hygiene and dental floss.

“Most Indians don’t know that our teeth have five sides. Moreover, brushing can only cover three sides. If the teeth are not properly flossed, food residues and bacteria may stay between our teeth. This is A MyDentalPlan Healthcare founder and chairman Mohendar Narula explained that simple steps not only help prevent bad breath, but also help avoid tooth decay and gum disease.

Although brushing your teeth after each meal may be inconvenient, flossing after meals is easy and can be done anywhere.

“In addition to being a good oral hygiene habit, using dental floss can also help people maintain a healthy diet and lifestyle, because using dental floss after meals can make you less craving snacks

Post time: Sep-28-2021